Middleton Fitness Personal Training
Personalized training designed with your goals and your fitness level in mind.
Have questions about our services?
Call/ text Cyndi at 281-323-3929 or email email@example.com
I take pride in the services that I offer. My training programs are personalized and geared to give you results and 100% satisfaction.
It's fun to punch something and it's fabulous exercise! Many of my clients enjoy this form of exercise-- alone or with a partner.
A four step program similar to physical therapy that corrects the muscle imbalances that cause pain.
Whether you're doing your first race, or trying to qualify for Boston, I can design a training program to help!
FDA approved cellulite and spot reduction treatment for sculpting those areas that don't seem to respond to just exercise.
Non-surgical, 100% natural treatment using mechanical massage to stimulate collagen and elastin production in face and neck.
Link directly to my Advocare Independent distributor website to order products independently, or give me a call and I'll add your requests to my next order and you can pick it up at the gym.
Fitness designed with the golfer in mind. Focuses on muscular strength, power, balance, and rotational core exercises to increase range of motion and power and to prevent/correct common golf injuries.
Whether you are trying to lose weight, build muscle, train for a marathon, or eat healthier to alleviate chronic health conditions, I can help you. Over the past 25 years I have helped many clients achieve these nutrtitional goals!