Middleton Fitness Personal Training
Personalized training designed with your goals and your fitness level in mind.
Have questions about our services?
I take pride in the services that I offer. My training programs are personalized and geared to give you results and 100% satisfaction.
It's fun to punch something and it's fabulous exercise! Many of my clients enjoy this form of exercise-- alone or with a partner.
A four step program similar to physical therapy that corrects the muscle imbalances that cause pain.
Whether you're doing your first race, or trying to qualify for Boston, I can design a training program to help!
FDA approved cellulite and spot reduction treatment for sculpting those areas that don't seem to respond to just exercise.
Non-surgical, 100% natural treatment using mechanical massage to stimulate collagen and elastin production in face and neck.
Link directly to my Advocare Independent distributor website to order products independently, or give me a call and I'll add your requests to my next order and you can pick it up at the gym.